What are Longhorn Brussel Sprouts made of?

The original Longhorn Brussel Sprouts Recipe includes: Fresh Brussels sprouts Olive oil , salt , and black pepper for roasting A sweet and spicy glaze made with butter , honey , maple syrup , garlic , and chili flakes or Calabrian chili paste

What kind of sauce is used in the Longhorn Brussel Sprouts Recipe?

The glaze for the Longhorn Brussel Sprouts Recipe is typically: A blend of butter , maple syrup , and honey Spiced with red pepper flakes or Calabrian chili paste Enhanced with garlic and a splash of lemon juice or vinegar

Can I make the Longhorn Brussel Sprouts Recipe in an air fryer?

Yes! The air fryer is actually one of the fastest and most effective ways to make the Longhorn Brussel Sprouts Recipe at home. Preheat your air fryer to 400°F Cook halved Brussels sprouts for 15–18 minutes , shaking halfway through Toss with glaze after cooking to preserve crispiness

How do I keep Brussels sprouts crispy in the Longhorn Brussel Sprouts Recipe?

To achieve that signature crisp: Thoroughly dry the sprouts before cooking Roast or air fry at high heat (400–425°F) Don’t overcrowd your pan or basket Always glaze after cooking , never before

Is the Longhorn Brussel Sprouts Recipe keto-friendly?

The standard Longhorn Brussel Sprouts Recipe contains sugar from honey and maple syrup, so it’s not strictly keto. But it can easily be modified: Replace sweeteners with sugar-free alternatives like monk fruit syrup Use olive oil or ghee instead of regular butter Keep add-ons like bacon, cheese, or nuts low in carbs

Longhorn Brussel Sprouts Recipe – Crispy, Sweet & Spicy ✅

Description

Recreate the iconic Longhorn Brussels sprouts recipe at home! These crispy sprouts are tossed in a sweet, spicy, and buttery glaze for the perfect steakhouse-style side dish. Easy to make in the oven or air fryer!

Ingredients

Scale

Brussels Sprouts:

1 lb fresh Brussels sprouts, trimmed and halved
2–3 tbsp olive oil
Salt and pepper, to taste

Sweet & Spicy Glaze:

2 tbsp butter
1 tbsp honey
1 tbsp maple syrup
½ tsp crushed red pepper flakes or Calabrian chili paste
1 clove garlic, minced
1 tsp lemon juice or balsamic vinegar (optional)

Optional Toppings:

Grated Parmesan cheese
Crispy bacon bits
Chopped parsley or thyme

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Instructions

Prep the Sprouts

Wash, trim, and halve Brussels sprouts.
Pat them dry thoroughly.

Roast or Air Fry

Oven:

Preheat to 425°F.
Toss sprouts with olive oil, salt, and pepper.
Spread on a baking sheet, cut-side down.
Roast 20–25 minutes, flipping once.

Air Fryer:

Preheat to 400°F.
Air fry for 15–18 minutes, shaking halfway.

Make the Glaze

Melt butter in a small saucepan over low heat.
Add honey, maple syrup, chili flakes, garlic, and lemon juice.
Simmer for 2–3 minutes.

Toss and Serve

Drizzle the glaze over hot sprouts and toss.
Garnish with optional toppings and serve immediately.

Notes

Dry sprouts completely before cooking for max crisp.
Add glaze only after cooking to avoid burning sugars.
Add-ins like cheese or bacon take it to the next level.

Prep Time: 10 minutes
Cook Time: 20 minutes
Category: Side Dish
Method: Roasting / Air Frying
Cuisine: American

Nutrition

Serving Size: 1 cup
Calories: 210 kcal
Sugar: 8g
Sodium: 240mg
Fat: 13g
Saturated Fat: 5g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 18g
Fiber: 4g
Protein: 3g
Cholesterol: 15mg