Description
The Japanese Mounjaro recipe is a refreshing wellness drink made with lemon, ginger, honey, and apple cider vinegar. Popular as a morning reset, it helps boost metabolism, reduce bloating, and provide natural energy. With optional add-ins like matcha or chia seeds, itβs customizable and simple to make at home.
Ingredients
Scale
- 1 cup warm or room-temperature water π§
- Juice of Β½ fresh lemon π
- 1 tsp freshly grated ginger π«
- 1 tsp raw honey π―
- 1 tsp apple cider vinegar π (with βthe motherβ)
- Optional: Β½ tsp matcha powder π΅ or 1 tsp chia seeds π±
Instructions
- Warm water (not boiling).
- Add lemon juice, ginger, honey, and apple cider vinegar. Stir well.
- If using matcha, whisk it separately, then mix in.
- If using chia seeds, let sit for 5β10 minutes.
- Adjust sweetness or spice to taste.
Notes
- Best enjoyed in the morning on an empty stomach.
- Drink once daily for consistent benefits.
- Skip matcha if drinking at night to avoid caffeine.
- Store no longer than 24 hours β prepare fresh for best results.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Stirred
- Cuisine: Japanese
Nutrition
- Serving Size: 1 glass
- Calories: 45
- Sugar: 9g
- Sodium: 15mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 0.5g
- Cholesterol: 0mg