Garlic Parmesan Chicken Meatloaf Recipe You’ll Crave 🍗

🍴 Introduction: How Garlic Parmesan Chicken Meatloaf Won Me Over

I’ll be honest — I used to think meatloaf was boring.

You know the type: dry, bland, and smothered in ketchup. But everything changed the night I made garlic parmesan chicken meatloaf for the first time. 🍗🧄

It was one of those “use-what-you-have” nights. I had ground chicken, a generous block of Parmesan, and more garlic than I probably needed. I threw them together and hoped for something decent — but what came out of the oven wasn’t just edible. It was life-changing.

The garlic parmesan chicken meatloaf was juicy inside, golden on top, and bursting with bold garlic flavor and nutty cheese. My family devoured it, and I immediately knew this recipe was a keeper.

Since then, garlic parmesan chicken meatloaf has become a go-to comfort food in our house. It’s light yet satisfying, packed with protein, and easy enough for a weeknight. It’s also wildly versatile — perfect for low-carb diets, gluten-free needs, or just picky eaters who want something familiar but flavorful.

In this post, I’ll show you how to make the perfect garlic parmesan chicken meatloaf, with:

• A simple ingredient list
• Moisture-saving tricks
• Garlic butter glaze (yes, it’s a game-changer)
• Step-by-step instructions
• And plenty of tips for customizing it to your taste

Whether you’re trying to lighten up dinner or impress the family, garlic parmesan chicken meatloaf is about to become your new favorite.

Table of Contents

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🍗 What Is Garlic Parmesan Chicken Meatloaf?

Garlic parmesan chicken meatloaf is a flavorful twist on the classic meatloaf recipe — lighter, cheesier, and bursting with bold garlic flavor. Instead of using beef, this version relies on lean ground chicken, grated parmesan cheese, and fresh garlic to create a moist, tender loaf that’s both comforting and full of savory depth. 🧄🧀

What makes garlic parmesan chicken meatloaf special is the balance of rich, cheesy notes and bright garlic aromatics. It’s a go-to recipe when you want something that feels cozy but a little more elevated than traditional meatloaf.

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🔍 Key Features of Garlic Parmesan Chicken Meatloaf:

• Made with lean ground chicken for a lighter but protein-packed meal
• Loaded with fresh garlic and real parmesan cheese for bold flavor
• Finished with an optional garlic butter glaze to enhance richness
• Easy to adapt for low-carb, keto, or gluten-free diets
• Family-friendly and meal-prep approved

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Whether you’re preparing a quick weeknight dinner or a comforting weekend meal, garlic parmesan chicken meatloaf delivers everything you want — satisfying texture, irresistible taste, and versatility that works year-round. This isn’t just another meatloaf — it’s your new favorite way to cook with chicken.

🧄 Ingredients Breakdown

The magic of garlic parmesan chicken meatloaf starts with simple, flavorful ingredients. Each component plays a key role in building the savory, juicy profile that makes this dish a standout from traditional meatloaf.

Below is a full list of ingredients for making the best garlic parmesan chicken meatloaf at home — along with substitutions, add-ons, and dietary tweaks.

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🍗 Core Ingredients

To make a tender and flavorful garlic parmesan chicken meatloaf, you’ll need:

• 1 lb ground chicken
  – Lean but moist (preferably 93/7). This is the base of your chicken meatloaf.
• ¾ cup grated Parmesan cheese
  – Provides richness, saltiness, and signature cheesy flavor.
• 3–4 cloves garlic, minced (or 1½ tsp garlic powder)
  – Essential for that bold garlic flavor in garlic parmesan chicken meatloaf.
• 1 large egg
  – Acts as a binder to hold your meatloaf together.
• ½ cup breadcrumbs (or almond flour for keto)
  – Helps absorb moisture and keep the texture just right.
• 2 tbsp Greek yogurt or milk
  – Keeps the chicken meatloaf moist and tender.
• 1 tsp salt + ½ tsp pepper
  – Basic seasoning that brings everything to life.

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🌿 Optional Flavor Boosters

Enhance your garlic parmesan chicken meatloaf even more with these add-ins:

• ¼ cup finely chopped onion or shallot – For natural sweetness and texture
• 1 tsp dried Italian seasoning or oregano – Adds depth and herby aroma
• 2 tbsp chopped fresh parsley or basil – Freshness to brighten the cheesy richness
• ¼ tsp red pepper flakes – If you like a bit of heat

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🧀 Optional Cheesy Additions

Want your garlic parmesan chicken meatloaf even more indulgent?

• ½ cup shredded mozzarella – Mix in or stuff in the center
• A sprinkle of Romano or Asiago – For an extra-cheesy punch

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These ingredients are the foundation of a moist, flavorful garlic parmesan chicken meatloaf that works for busy weeknights, meal prep, or even family gatherings. With the right mix, every slice will deliver bold garlic, rich parmesan, and juicy chicken in every bite.

👩‍🍳 Step-by-Step Garlic Parmesan Chicken Meatloaf Recipe

Print

You don’t need any special equipment or chef skills — just a bowl, a baking sheet (or loaf pan), and a few flavorful ingredients. Here’s how to bring your garlic parmesan chicken meatloaf to life:

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🛠️ 1. Preheat the Oven

• Set your oven to 375°F (190°C)
• Line a baking sheet with parchment paper or lightly grease a loaf pan

✅ Pro Tip: Baking free-form on a sheet helps create a crisp outer crust.

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🥣 2. Mix the Ingredients

In a large mixing bowl, combine:

• 1 lb ground chicken
• ¾ cup grated Parmesan
• 3–4 garlic cloves, minced
• 1 egg
• ½ cup breadcrumbs (or almond flour for keto)
• 2 tbsp milk or Greek yogurt
• Salt, pepper, and seasonings
• Optional: onion, parsley, red pepper flakes

Mix gently using your hands or a fork until just combined.

⚠️ Avoid overmixing — it can make the meatloaf dense or rubbery.

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🍞 3. Shape the Meatloaf

• Transfer the mixture to your baking sheet
• Form into a loaf shape, about 2 inches thick
• Or press evenly into a loaf pan for a taller slice

Optional: Insert shredded mozzarella into the center for a cheese-stuffed surprise 🧀

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🔥 4. Bake the Meatloaf

• Bake uncovered for 35–40 minutes
• Internal temperature should reach 165°F (74°C)
• Check at 30 minutes if using a convection oven

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🧈 5. Make the Garlic Butter Glaze (optional but delicious)

While the loaf bakes, melt together:

• 2 tbsp butter
• 1 clove garlic, finely grated
• 1 tbsp grated parmesan
• Optional: a bit of lemon zest or chopped parsley

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🖌️ 6. Glaze and Finish Baking

• Around the 30-minute mark, brush the top of the loaf with the garlic butter
• Bake for an additional 5–10 minutes, or until golden and fragrant

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⏲️ 7. Let It Rest

• Remove from oven and let sit for 5–10 minutes
• This helps juices redistribute and makes slicing easier

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🔪 8. Slice and Serve

• Slice into 1-inch pieces
• Serve warm with your favorite sides like garlic mashed potatoes, roasted veggies, or a crisp salad

🥶 Leftovers tip: Store in an airtight container for up to 3 days, or freeze slices for future quick meals.

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Your garlic parmesan chicken meatloaf is now ready to impress — juicy, flavorful, and bursting with bold garlic and cheesy goodness. 🍽️💛

🧈 Garlic Parmesan Glaze (Optional… But Highly Recommended)

A simple glaze brushed over the top of your meatloaf in the last few minutes of baking makes all the difference. It adds richness, garlic aroma, and a savory cheesy crust that locks in moisture and flavor.

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🥄 Ingredients for the Glaze

• 2 tablespoons unsalted butter
  • Melted, for a silky finish
• 1 garlic clove, grated or finely minced
  • Raw garlic adds sharp bite; sauté it for a milder flavor
• 1 tablespoon grated parmesan
  • Melts into the glaze and adds saltiness
• Optional:
  • 1 teaspoon chopped fresh parsley – for color
  • Zest of ½ lemon – for brightness and contrast
  • Pinch of red pepper flakes – for a subtle kick

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🍳 How to Make the Glaze

1. In a small saucepan or microwave-safe bowl, melt the butter.
2. Stir in the garlic and parmesan, mixing until combined.
3. Add parsley or lemon zest if using.
4. Let it sit for 2–3 minutes so the flavors blend.

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🖌️ When and How to Use It

• Brush generously over the meatloaf at the 30-minute mark during baking.
• Return to the oven for the final 5–10 minutes, letting it crisp up.
• For extra shine, brush again just before serving.

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💡 Pro Tip: Want an ultra-crispy top? Switch on the broiler for 1–2 minutes after glazing — but watch closely so it doesn’t burn.

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This glaze transforms your dish from simple to sensational. It’s garlicky, buttery, and the perfect finish to every bite of your garlic parmesan chicken meatloaf.

⚠️ Common Mistakes to Avoid

Making garlic parmesan chicken meatloaf is simple — but a few missteps can lead to dry texture, bland flavor, or a loaf that falls apart. To make sure your garlic parmesan chicken meatloaf turns out juicy, cheesy, and crave-worthy every time, watch out for these common mistakes:

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❌ 1. Using Extra-Lean Chicken Without Moisture Add-Ins

Garlic parmesan chicken meatloaf made with ultra-lean ground chicken (like 99%) tends to come out dry.
✅ Use 93% lean chicken, and add moisture boosters like Greek yogurt, milk, or even grated zucchini to keep your meatloaf tender.

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❌ 2. Overmixing the Meat Mixture

Overmixing the ingredients can make your garlic parmesan chicken meatloaf dense and rubbery instead of soft and juicy.
✅ Gently combine just until the ingredients are incorporated — no more.

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❌ 3. Skipping the Resting Period

Slicing your garlic parmesan chicken meatloaf right after baking causes juices to run out and can make it fall apart.
✅ Always let your meatloaf rest for 5–10 minutes before slicing so everything holds together.

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❌ 4. Not Using Enough Seasoning

Chicken is naturally mild, so under-seasoning leads to bland results — even in a garlic parmesan chicken meatloaf.
✅ Don’t be shy with salt, pepper, fresh garlic, Parmesan, and herbs. Flavor every layer!

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❌ 5. Overbaking the Loaf

Overcooking dries out your garlic parmesan chicken meatloaf and dulls the flavor.
✅ Use a meat thermometer and remove it from the oven at 165°F (74°C) for perfect juiciness.

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❌ 6. Skipping the Garlic Butter Glaze

That final glaze isn’t just decorative — it’s key to locking in flavor and moisture.
✅ Brushing your garlic parmesan chicken meatloaf with a buttery garlic-Parmesan glaze adds shine, richness, and depth.

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Avoiding these mistakes ensures your garlic parmesan chicken meatloaf comes out juicy, flavorful, and melt-in-your-mouth every time — just the way it should be. 🏆

🔄 Ingredient Substitutions & Swaps

One of the reasons garlic parmesan chicken meatloaf has become such a go-to recipe is how flexible it is. Whether you’re following a specific diet, using pantry staples, or just out of one ingredient, there are plenty of easy swaps to keep your garlic parmesan chicken meatloaf delicious and satisfying.

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🐓 1. Swap the Meat, Keep the Flavor

If you don’t have ground chicken, your garlic parmesan chicken meatloaf can still be a hit with these alternatives:

• Ground turkey – A near-perfect substitute with similar texture and flavor
• Ground beef – Adds richness, but may need less cheese and garlic to balance
• Ground pork – Juicier and more flavorful; try mixing with chicken
• Plant-based meat alternatives – Use egg substitute and extra binder to hold everything together in a vegetarian version of garlic parmesan meatloaf

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🌾 2. Gluten-Free Options

Making your garlic parmesan chicken meatloaf gluten-free is easy:

• Replace breadcrumbs with:
  • Gluten-free panko
  • Crushed GF crackers
  • Rolled oats or almond flour
• Always double-check seasoning blends and cheese for hidden gluten

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🥩 3. Low-Carb / Keto-Friendly Swaps

If you’re following a keto lifestyle, your garlic parmesan chicken meatloaf can easily stay on track:

• Use almond flour, crushed pork rinds, or grated parmesan as a binder
• Stick to savory glaze (butter, garlic, herbs) without added sugars
• Pair it with low-carb sides like roasted cauliflower or sautéed greens

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🧀 4. Cheese Swaps to Keep It Interesting

Even if you’re out of Parmesan, you can still enjoy a cheesy garlic parmesan chicken meatloaf experience:

• Romano or Asiago – Bolder cheese, great for deep flavor
• Mozzarella – Ideal for stuffing inside or melting on top
• Dairy-free Parmesan – Plant-based alternatives still deliver that cheesy finish

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🥛 5. No Milk or Yogurt?

No problem — keep your garlic parmesan chicken meatloaf moist with:

• Sour cream
• Chicken broth
• Unsweetened plant-based milk

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🧄 6. No Fresh Garlic?

If you’re out of fresh garlic, you can still make a great garlic parmesan chicken meatloaf:

• Substitute 1½ teaspoons garlic powder
• Add a pinch of onion powder for more depth

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Whether you’re short on ingredients or adjusting for dietary needs, these smart substitutions ensure your garlic parmesan chicken meatloaf stays flavorful, moist, and weeknight-ready. 🔁🍽️

🥗 What to Serve with Garlic Parmesan Chicken Meatloaf

Your garlic parmesan chicken meatloaf is flavorful, hearty, and savory — now it just needs the perfect sidekicks to complete the meal. Whether you’re cooking for a busy weeknight or a cozy Sunday dinner, these side dish ideas offer balance, texture, and variety. 🍽️

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🥔 1. Classic Comfort Sides

If you’re in the mood for traditional comfort food, pair your meatloaf with:

• Creamy mashed potatoes – Buttery and smooth to soak up all the garlic butter glaze
• Roasted green beans – Crisp-tender with a little olive oil and sea salt
• Honey-glazed carrots – Sweet and savory with a caramelized finish
• Buttered corn on the cob – Simple and satisfying

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🥦 2. Low-Carb & Keto-Friendly Pairings

Keeping it light or carb-conscious? These sides complement your loaf without weighing you down:

• Mashed cauliflower – Creamy, low-carb alternative to mashed potatoes
• Roasted broccoli or Brussels sprouts – Add garlic and parmesan for a flavor match
• Zucchini noodles (zoodles) – Tossed in olive oil and lemon for a fresh twist
• Kale Caesar salad – Bold and crunchy with a creamy dressing

🥑 Pro Tip: Add a drizzle of lemon or balsamic reduction to veggie sides for a gourmet touch.

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🍞 3. Bready Complements

Want to soak up every last bite of flavor? These bread options are perfect:

• Garlic bread – Double down on the garlic vibes
• Parmesan herb biscuits – Light, fluffy, and savory
• Dinner rolls – Ideal for mopping up glaze or making mini meatloaf sliders

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🥗 4. Fresh & Crisp Salads

Add contrast to the warm richness of the meatloaf with:

• Tomato cucumber salad – With red onions and lemon vinaigrette
• Arugula salad – Peppery and sharp, with shaved parmesan
• Apple walnut salad – Sweet, crunchy, and perfect for fall dinners

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With the right sides, your garlic parmesan chicken meatloaf becomes the star of a full, balanced, and satisfying dinner — one that’s crowd-pleasing, customizable, and guaranteed to bring people back for seconds. 🥰

❄️ Storage & Freezing Tips

One of the best things about garlic parmesan chicken meatloaf? It stores beautifully. Whether you’re meal prepping, saving leftovers, or doubling the recipe, here’s how to keep it fresh, moist, and delicious for days to come. 📦🍽️

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🧊 How to Store in the Fridge

• Let the meatloaf cool completely before storing — this prevents soggy condensation.
• Slice it into individual portions or leave it whole.
• Store in an airtight container or wrap tightly with foil/plastic wrap.
• Keeps well for 3–4 days in the refrigerator.

🥡 Meal Prep Tip: Portion into grab-and-go containers with sides like mashed cauliflower or roasted veggies for easy lunches!

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🥶 Can You Freeze Garlic Parmesan Chicken Meatloaf?

Yes — beautifully! Both raw and cooked versions freeze well. Here’s how:

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✅ To Freeze (Cooked):

1. Let the meatloaf cool completely.
2. Wrap tightly in plastic wrap + foil to prevent freezer burn.
3. Store in a freezer-safe bag or container.
4. Freeze for up to 3 months.

💡 For individual servings: Slice before freezing and wrap slices individually.

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✅ To Freeze (Uncooked):

1. Prepare the loaf mixture and shape it.
2. Wrap tightly in plastic wrap, then foil, and place in a freezer-safe container.
3. Label with date and freeze up to 2–3 months.
4. Thaw overnight in the fridge before baking.

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🔥 Reheating Instructions

Microwave (quick):

• Place a slice on a plate, cover with a damp paper towel
• Heat in 30-second bursts until warmed through

Oven (best texture):

• Wrap slices in foil and reheat at 350°F (175°C) for 10–15 minutes
• Add a drizzle of olive oil or broth to keep it moist

🍽️ Bonus: You can re-crisp the top under the broiler for 1–2 minutes!

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With these simple storage and reheating tips, your garlic parmesan chicken meatloaf can be enjoyed fresh today — or again weeks from now with zero flavor lost. 🧄💛

🧪 Nutrition Facts & Dietary Notes

Wondering if garlic parmesan chicken meatloaf fits your lifestyle goals? You’ll be happy to know it’s packed with lean protein, easy to modify for different diets, and naturally lower in fat than traditional meatloaf. 🙌🍗

Below is a general estimate per 1 slice (based on an 8-slice loaf using standard ingredients):

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📊 Nutrition (Per Serving)

Nutrient	Amount (Approx.)
Calories	280–320 kcal
Protein	28g
Total Fat	15g
Saturated Fat	6g
Unsaturated Fat	8g
Trans Fat	0g
Carbohydrates	6–9g
Dietary Fiber	0.5–1g
Total Sugars	<1g
Sodium	400–500mg
Cholesterol	90–100mg
Calcium	High (from Parmesan)

🧠 Note: These numbers vary slightly depending on ingredient brands and exact portion size.

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🌱 Dietary-Friendly Modifications

Here’s how to tweak your recipe to meet specific dietary needs:

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✅ Keto / Low-Carb

• Use almond flour or crushed pork rinds instead of breadcrumbs
• Skip sweet glazes or sauces
• Serve with low-carb sides like roasted cauliflower or zucchini

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✅ Gluten-Free

• Swap breadcrumbs with gluten-free panko, oatmeal, or GF crackers
• Double-check labels on Parmesan and seasoning mixes

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✅ Dairy-Free

• Use dairy-free Parmesan alternatives (nutritional yeast adds a cheesy flavor)
• Swap Greek yogurt or milk for unsweetened almond milk or broth

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✅ High-Protein

• This dish already packs a punch, but you can:
  • Add an extra egg white
  • Mix in a scoop of unflavored collagen peptides (yes, really!)
  • Serve with high-protein sides like lentils or quinoa (if not low-carb)

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This garlic parmesan chicken meatloaf proves you don’t need to sacrifice taste to eat smart — it’s flavorful, filling, and totally flexible for a variety of health goals. 💪🥗

💦 Tips for Moist, Juicy Meatloaf Every Time

Nobody wants a dry, crumbly meatloaf. The secret to a tender, juicy garlic parmesan chicken meatloaf lies in just a few key techniques. Master these, and every slice will be packed with flavor and perfect texture. 👇

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🐓 1. Use the Right Ground Chicken

• Avoid the super-lean 99% fat-free varieties
• ✅ Go for 93/7 or mix in a bit of ground dark meat for added juiciness

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🧁 2. Don’t Overmix the Meat

• Too much stirring = a dense loaf
• ✅ Mix until ingredients are just combined — a gentle hand makes all the difference

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🥛 3. Add a Moisture Booster

Ground chicken is lean, so it needs help staying tender. Try adding:

• 2 tablespoons Greek yogurt
• A splash of milk or chicken broth
• A small grated zucchini or onion for extra water content

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🍞 4. Use a Binder That Works

Breadcrumbs, egg, and cheese not only hold things together — they also lock in moisture.

• ✅ Use panko, almond flour, or even mashed sweet potato as alternative binders

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🧈 5. Glaze It Generously

That buttery, garlicky Parmesan glaze? It’s not just for flavor — it also helps:

• Keep the loaf from drying on top
• Add a golden, juicy crust
• ✅ Brush on twice: once mid-bake, once before serving

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⏲️ 6. Don’t Overbake

• Internal temp should be 165°F (74°C) — no more, no less
• ✅ Check with a meat thermometer at the 30-minute mark

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🛑 7. Always Let It Rest

Cutting too soon = instant juice loss.

• ✅ Let the loaf rest for 5–10 minutes after baking
• This allows moisture to redistribute and slices to hold their shape

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With these tips, your garlic parmesan chicken meatloaf won’t just be good — it’ll be next-level juicy, tender, and unforgettable. 😍🍽️

Looking for more ways to experiment with cheesy chicken meatloaf? This inspired take on Parmesan Chicken Meatloaf from AllRecipes offers a different flavor twist to explore. 🧀

🎨 Creative Variations to Try

Once you’ve mastered the classic garlic parmesan chicken meatloaf, don’t stop there — it’s a super flexible recipe that can be adapted to fit your mood, pantry, or diet goals. Below are some crave-worthy ways to change it up while still keeping that delicious garlic-Parmesan base. 👇

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🧀 1. Mozzarella-Stuffed Center

• Create a tunnel in the center of your loaf and fill it with shredded or fresh mozzarella
• When you slice into it, melted cheese flows out — instant “WOW” factor!
• You can also use provolone, fontina, or cheddar

🧑‍🍳 Tip: Freeze the cheese for 10 minutes first to prevent it from leaking during baking.

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🌶️ 2. Spicy Kick Version

Love heat? Try this twist:

• Add ½ tsp crushed red pepper flakes
• Mix in 1 diced jalapeño (seeds removed for less heat)
• Serve with a drizzle of hot sauce or spicy aioli

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🧈 3. Buffalo-Style Chicken Meatloaf

Buffalo lovers, this one’s for you:

• Replace glaze with a mix of buffalo sauce + melted butter
• Mix in a bit of crumbled blue cheese or use as a topping
• Serve with a side of celery sticks and ranch dressing 🧡

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🧄 4. Roasted Garlic & Herb Version

Take the garlic up a notch:

• Roast a whole head of garlic and mash it into the mix
• Add extra Italian seasoning, fresh rosemary, or thyme
• Pairs beautifully with a rustic herb salad or crusty bread

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🥬 5. Spinach & Feta Twist

Add Mediterranean vibes:

• Sauté spinach and mix with crumbled feta
• Fold into the center or throughout the loaf
• Finish with a squeeze of lemon juice for brightness 🍋

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🥓 6. Wrapped in Bacon

Because… bacon.

• Wrap the loaf in thin strips of bacon before baking
• Brush glaze over the bacon for a crispy, sticky finish
• Adjust cook time slightly and drain excess grease halfway through

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These fun and flavorful twists make garlic parmesan chicken meatloaf feel new every time — so whether you’re meal prepping or hosting, there’s a version here that’ll keep things exciting. 💡🔥

🧾 Garlic Parmesan Chicken Meatloaf Recipe

🍽️ Servings: 6–8 | ⏱️ Total Time: 50 minutes

Prep: 10 min • Cook: 35–40 min • Rest: 5–10 min
Category: Dinner | Method: Baked | Cuisine: American/Italian | Diet: High-Protein, GF-Adaptable

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🛒 Ingredients

• 1 lb ground chicken (preferably 93/7)
• ¾ cup grated Parmesan cheese
• 3–4 garlic cloves, minced (or 1½ tsp garlic powder)
• ½ cup breadcrumbs (or almond flour for low-carb)
• 1 large egg
• 2 tbsp Greek yogurt or milk
• 1 tsp salt + ½ tsp pepper
• Optional: ¼ cup chopped parsley, ¼ cup finely diced onion

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🧈 Garlic Parmesan Glaze (Optional but Recommended)

• 2 tbsp unsalted butter
• 1 clove garlic, finely minced
• 1 tbsp grated Parmesan
• Optional: 1 tsp parsley, zest of ½ lemon

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🥣 Instructions

1. Preheat oven to 375°F (190°C). Line a baking sheet or grease a loaf pan.
2. In a large bowl, gently mix all meatloaf ingredients until just combined.
3. Shape into a loaf and place on prepared pan.
4. Bake uncovered for 35–40 minutes, or until internal temp reaches 165°F (74°C).
5. At the 30-minute mark, brush with garlic parmesan glaze and return to oven.
6. Let rest 5–10 minutes before slicing.
7. Serve warm with your favorite sides and enjoy!

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💡 Notes

• For a cheese-stuffed version, add shredded mozzarella in the center before baking.
• Use almond flour for keto/gluten-free variation.
• Want crispier edges? Bake free-form instead of in a pan.

If you’re a fan of creamy, cheesy chicken dinners like this garlic parmesan chicken meatloaf, you’ll also love our Marry Me Chicken Pasta — packed with bold flavor and perfect for cozy nights in. 🍝💕

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🔢 Nutrition (Per Serving – 1 slice)

• Calories: ~300
• Protein: 28g
• Carbs: 7g
• Fat: 15g
• Fiber: 1g
• Sodium: 450mg
• Sugar: <1g

❓ Frequently Asked Questions (People Also Ask)